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Burke Institute - Seated Exercise Study

Home Based Tele-Exercise for People with Chronic Neurological Impairments
The seated exercise study will include:

  • Adaptive Boxing
  • Adaptive Power Posture
  • Adaptive High-Intensity Interval Training (HIIT)
Who can participate?
  • 18-75 years of age
  • Diagnosis of a chronic neurological impairment (at least 6 months post injury)
  • Ability to commit to 12-week program (3 times a week)
  • Medically stable, no contraindications to exercise
  • Access to high speed internet on a device with webcam
  • Currently exercising two (2) days or less per week
  • Can follow instructions in English
More information is available below.


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